When people are doubting how far you can go,
go so far that you can't hear them anymore.

If the purpose of your vacation is to sip piña coladas by the beach at an all-inclusive resort for a week, these tips ain't for you!...

Because people seem to hate generalizations, let me preface by saying while I'm sure many can relate to what I have to say, I do not...

As I was writing this and reviewing my photos, receipts, and emails to get the specifics, I realized we did A LOT in only 10 days in...

We've all struggled with the motivation to work out at some point. Some of us still do - if that's you, read on! The days of COVID-19 has...

One day, or day one? A note for my fellow procrastinators I came across a 7 year old video of one of my favorite fitness models on a...